Art and Animal Sessions

We offer in-person sessions that incorporate

  • Partnering with animals

  • Art and Sand Tray exploration

  • Yoga/Mindfulness practices

  • A parent coaching component


Skills developed through individual sessions:

  • Self-Awareness

  • Self-Confidence

  • Self-Regulation

  • Self-Compassion

  • Attention

  • Communication

  • Setting healthy boundaries/relationships

  • Self-Acceptance/Individuality

  • Leadership

1:1 sessions are self-directed, and participants can choose to engage in activities that they are drawn to on any given day. The variety of modalities offer opportunities for deep connection and reflection.​

Parent Involvement:

We have learned that in order for children to thrive, their parents need support as well. For this reason, after 3-4 sessions with a child or teen, a 1-hour session with the parent is scheduled. This is a time for parents to learn what is happening during their child's session, reflect on their role in the relationship and receive the support they need to grow in partnership with their children.

These sessions give children and teens the autonomy they need to reflect and process their emotions. They become emotionally empowered and confident to navigate life's challenges.

Ages 8 and up.

$105/1 hour session

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